Category: Spiritual

Fuck Cancer Happiness Inspirational Joy Life Mental Health My Husbands Carer Spiritual Wellbeing

Living the Dream (and Driving the Nurses Mad)

It’s the fourth day out here in the middle of nowhere, and it is fucking lovely! Matthew is healing nicely, getting plenty of rest, and miracle of miracles, actually letting himself recover. Meanwhile, I’m not just writing this blog; I’m officially starting to transfer it into a publishing file. That’s right, Screw Cancer: Rodger the […]

Katy Batten 
cancer Fuck Cancer Happiness Inspirational Life Mental Health My Husbands Carer Spiritual Wellbeing

Shitflix, Tea, And Waiting For Lab Results

It’s Monday morning. Normally, at this point, I’d be embarking on the noble ritual of getting ready for work, solving the community’s issues, and solving problems like the fucking awesome sauce leader I am.  However, NOT TODAY!  Yes! My dear reader, I am not going into work this morning. Instead, I am in a holiday […]

Katy Batten 
Inspirational Life Mental Health Spiritual Wellbeing

Recognising Toxic People: 3 Practical Tips for Protecting Your Well-Being

Toxic people are those whose behaviour regularly drains your energy, lowers your confidence, or disturbs your peace of mind. They can show up at work, among friends, or in families, making life more stressful than it needs to be. Spotting them early helps you set healthy boundaries and protect your mental health. Here are three […]

Katy Batten 
Inspirational Mental Health Spiritual Wellbeing

Be the Author of Your Boundaries: How Defining Life Rules Empowers You!

Today’s word is boundaries. Boundaries are not just a buzzword—they are the bedrock of a healthy, vibrant life. When I say ‘healthy,’ I mean spiritually, mentally, and emotionally thriving. Without boundaries, the lines between your needs and others’ expectations blur. People may overstep, drama finds its way in, and you lose sight of your own […]

Katy Batten 
3d book display image of The Missing Piece in Coping with Grief

Grief is a universal language that we all speak.

Grief is an emotion and sad feeling that the whole of humanity can connect with. We can all agree that at some stage in our lives we have lost somebody we loved, or somebody close to us. We can all understand that deep sadness that grief leaves behind and agree that we feel shock, disbelief and sadness.

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